Home > Terms > Macedonian (MK) > хранливи влакна

хранливи влакна

A substance in foods that comes from plants. Fiber helps keep stool soft so that it moves smoothly through the colon. Soluble fiber dissolves in water and is found in beans, fruit, and oat products. Insoluble fiber does not dissolve in water and is found in whole-grain products and vegetables.

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