Home > Terms > Kazakh (KK) > жамбастың үлкен, орташа және кіші бұлшықеті

жамбастың үлкен, орташа және кіші бұлшықеті

The 3 muscles of the buttocks and hips that extend your thighs forward and to the side (abduction) and rotate your legs at the hips. Walking, running and climbing all work the gluteus maximus. Side movements such as skating or dance work the abductors.

0
Verbeter het
More
Toevoegen aan mijn woordenlijst

Andere talen:

More

Wat wilt u zeggen?

Je moet inloggen om aan discussies te kunnen deelnemen.

Gerelateerde termen

жамбас
Fitness; Workouts

The 3 muscles of the buttocks and hips that extend your thighs forward and to the side (abduction) and rotate your legs at the hips. Walking, running and climbing all work the ...

аралықты жаттығу
Fitness; Workouts

Swedish for "speed play," a type of loosely structured interval training for runners, cyclists, and in-line skaters. It combines high-intensity segments with your regular training ...

иілгіштік
Fitness; Workouts

Being able to move easily for daily activity and exercise without tightness, soreness, or injury. A tight muscle is a weak muscle.

жүктерсіз
Fitness; Workouts

Weights not attached to a machine nor driven by cables or chains. Barbells and dumbbells are examples of free weights.

глюкоза
Fitness; Workouts

A sugar, the usual form in which carbohydrates are assimilated by the body.

гликоген
Fitness; Workouts

The form carbohydrates take when stored in the muscles.

сіңір
Fitness; Workouts

A long group of three muscles in the back of your thigh that runs hip to knee. "Hams" for short.

Terms in the News

Featured Terms

Mankent2
  • 0

    Terms

  • 0

    Woordenlijsten

  • 11

    Followers

Industrie/Domein: Bars & nightclubs Category:

түнгі клуб

Also known simply as a club, discothèque or disco is an entertainment venue which usually operates late into the night. A nightclub is generally ...

Donateur

Featured blossaries

BPMN

Categorie: Business   1 10 Terms

Train / Metro

Categorie: Engineering   1 4 Terms

Browers Terms By Category

TERMEN

SOCIAAL

EXTRA'S

OPLOSSINGEN